According to a market research done by the the American Psychological Association, kids and teenagers are more burdened than their mother and father recognize. There happens to be trickledown impact to this of course, when mother and father are burdened, the kids think and take it in. They start to create harmful designs of considering like perfectionism and concerns of failing. This pressure gets stress and anxiety and starts to detain them when they're taking assessments and learning. While a little pressure allows out with inspiration, this increasing pressure is an hurdle to the kid's achievements and well-being. Let us not ignore that these kids mature to become grownups who are more burdened.
Clinical Psycho therapist Madeline Levine says, "Parents are concerned that if their kids don't get into Stanford, they're going to be status with a tin cup on the area somewhere."
While this may seem like a crazy idea to many, the worry of this is very actual in the family which causes tremendous pressure on the kids. In my own exercise I've seen pressure increasing in teenagers. I have also observed instructors informing me kids seem much more burdened now than they've seen in previous times. Our press may also be responsible. When regardless of how get used to viewing truth TV reveals where people are bathed in money and popularity, they often can't help but evaluate themselves to that and certainly experience dissatisfied and like a failing because they don't have that content "success". Kids end up pricing the content world and sensation vulnerable with a bogus sensation of what life should be like.
Clinical Psycho therapist Madeline Levine says, "Parents are concerned that if their kids don't get into Stanford, they're going to be status with a tin cup on the area somewhere."
While this may seem like a crazy idea to many, the worry of this is very actual in the family which causes tremendous pressure on the kids. In my own exercise I've seen pressure increasing in teenagers. I have also observed instructors informing me kids seem much more burdened now than they've seen in previous times. Our press may also be responsible. When regardless of how get used to viewing truth TV reveals where people are bathed in money and popularity, they often can't help but evaluate themselves to that and certainly experience dissatisfied and like a failing because they don't have that content "success". Kids end up pricing the content world and sensation vulnerable with a bogus sensation of what life should be like.
What can parents and adolescents do?
- First, parents need to learn how to manage their own
stress so they can model this for their adolescents and children. If you
are a highly stressed or anxious parent I recommend looking into stress
reduction practices. I often write about mindfulness as a wonderful
practice to support people with every day stress.
- Second, while the TV and internet can be great
babysitters, try turning off the television at least once a week and
limit your kid's interaction on the internet. Practice mindful listening
with them. There is a common co, not just hearing what they are saying,
but listening.
- Third, promote altruistic acts in your children and have
them get the feel for what it is like to give back to society. This
helps them realize that it is not all about them, which inevitably
relieves pressure and gives them invaluable tools that will support
their well-being.
- Fourth, try to stop obsessing over your kid's grades and performance and really try and help them have an interest in learning for its own sake. This will not only help your own stress, but help them retain information better, get in the flow of learning, and do it all with less pressure.
As always, please share your thoughts or questions below, your
questions and comments support a living wisdom that can benefit us all.